Are you looking for a gym bag that will fit all your gear? Do you want something that you can easily carry as you commute from work to the gym? Or from your home to the gym? We have got you covered. With a wide variety of gym bags available on the market, it’s natural … Read more
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Are you a beginner who wants to get started with a fitness regime? Or are you a fitness enthusiast willing to get in shape with a whole-body workout? Try adding jump rope to your cardio routine! A jump rope can be a great addition to your gym bag. It’s handy, and you can take it … Read more
A resistance band might not look like much, but this handy tool can blast your muscle strength while easily fitting into your gym bag or pocket as you go for training. If you are eager to find out more about resistance bands, this post is for you. Here, we discuss different types of resistance bands … Read more
Workout hats are such a vibe! They can up your gym fashion game by a whole other level. These hats make you look sporty and cool while still serving their purpose of keeping the sweat away from your face as well as the sweaty hair that constantly blows to your face. In addition to that, … Read more
An exercise bike is a cornerstone in every gym. It’s also one of the most common kinds of fitness equipment that you’re sure to find in any fitness enthusiast’s home. Exercise bikes are an accessible, hassle-free alternative to the gym for anyone who wishes to get rid of some extra pounds. They’re widely available in … Read more
The kettlebells you see today have come a long way. The concept of such weights is as old as the 15th century where the ancient Greeks developed a weighted tool, the haltere, which resembled the present-day kettlebell in regards to the way it was used. It wasn’t anything near to what kettlebells look like today, … Read more
Are you someone who doesn’t have the time to go out to walk in a park? Are you always reluctant to jog outdoors? Then you definitely need a treadmill. But when it comes to treadmills, there is such a diverse variety of this popular gym equipment that it seems only natural to feel overwhelmed. Treadmills … Read more
Barbells are one of the most fun pieces of exercise equipment that you can work out with. They consist of a long bar, usually with weights attached to each end. The great thing about these bars is that they make you feel so strong and boost your self-confidence. Barbells first appeared in European gyms in … Read more
Contrary to what you may assume, a rowing machine isn’t meant for professional rowers only. It’s a piece of essential gym equipment, also known as an ergometer, that tones and strengthens your muscles, enhance endurance, and also provides astounding health benefits, in particular, for the heart and lungs. A rowing machine works up about 86% … Read more
What comes to your mind when you hear the word ‘gym’? Weight machines, treadmills, and loud, pumping music? Technically, that’s what most gyms are all about, but did you know it has taken centuries for the gyms to take the form they are in today? The word gymnasium originates from the Greek word gymnos, which … Read more